PROGRAM
THUESDAY
12:00 - 20:00 Welcome to Riaño Camp and Bibs collection Riaño 3x Trail Run
19:30 Briefing STAGE 1
20:00 Welcome Dinner
FRIDAY
7:00 Departura BUS to Stage 1 Start
8:00 Opening Box Stage 1 Start
8:15 STAGE 1 START !!
13:40 Arriving first runner
18:15 Closing Finish Line
17:00 - 20:00 Bibs collection Riaño 2xTrail Run
20:00 Briefing STAGE 2
SATURDAY
8:00 Departura BUS to Stage 2 Start
8:15-8:45 bibs collection Riaño 2xTrail Run
(Start Area)
8:30 Opening Box Stage 2 Start
9:00 STAGE 2 START !! - Riaño3xTrail !!
9:15 STAGE 2 START !! - Riaño2xTrail !!
11:30 Arriving first runner
15:00 Closing Finish Line
17:00-20:00 bibs collection Riaño 1xTrail Run
19:30 Briefing STAGE 3
SUNDAY
7:45-8:15 bibs collection Riaño 1xTrail Run(Start Area)
8:15 Opening Box Stage 3 Start
8:30 STAGE 3 START !! - Riaño3xtrail !!
8:40 STAGE 3 START !! - Riaño2xtrail !!
8:50 STAGE 3 START !! - Riaño1xtrail !!
11:15 Arriving first runner
13:00 Awards Ceremony
14:30 Closing Finish Line
REFRESHMENT
MANDATORY EQUIPMENT
All runners without exceptions must carry the following equipment to be able to perform the RIAÑO TRAIL RUN:
Individual Modality: (3xTRAIL, 2xTRAIL, 1xTRAIL)
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Mobile phone: With the battery fully charged and on during the entire race.
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Thermal blanket: Minimum area (1.4 x 2 m)
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Whistle.
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Glass for liquid supply: There are no glasses at the refreshment point.
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Windbreaker jacket
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Containers and / or watertight bags for liquids: With a minimum total capacity of 1L.
Modality Equipment:
- Each runner:
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Thermal blanket: Minimum area (1.4 x 2 m)
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Glass for liquid supply: There are no glasses at the refreshment point.
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Windbreaker jacket
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Containers and / or watertight bags for liquids: With a minimum total capacity of 1L.
- Each team: (3xTRAIL)
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Mobile phone: With the battery fully charged and on during the entire test.
-Recommended:
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GPS with stage track
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Mini kit: With material to heal small wounds, cuts or frictions.
There will be inspections of mandatory clothing and equipment at any point throughout the course. These inspections may be general or random.
Not carrying one or more of the mandatory items, refusing to cooperate in a control or being disrespectful to the controller entails the immediate invalidation of the race bib number.
Recommended equipment:
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Sunglasses: with plastic lenses
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Poles: Strongly recommended in case of rain or snow.
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Sunscreen cream or lotion: Total protection.
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Electrolytes and/or mineral salts
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Energy food: Energy bars, gels, fruits…
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Mini first-aid kit: With supplies for the treatment of minor wounds or scratches.
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Backpack: Appropriate to the volume of the material and pace of the participant.